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Blog
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Looking for 5 Easy Tips on How to Lower Blood Pressure
Reducing blood pressure, why it’s important High blood pressure is extremely prevalent among both men and women globally. Hypertension affects one in three people in the US, and over 1 billion people worldwide. Hypertension refers to the force of circulating blood on the artery walls, and those with high hypertension can be faced with numerous…
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Ways To Add Dietary Nitrates to Your Diet
The benefits of dark green leafy vegetables are numerous. These nutritional heavy hitters are frequently cited in scientific studies as standout foods associated with various health benefits. As part of an overall plant-based diet, greater consumption of dark green leafy vegetables has been linked to everything from better lung function to better cardiovascular health, to enhanced eye function and resistance…
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Health Coach Spotlight: Michal Ofer
Health Coach Spotlight Featured Coach: Michal Ofer An introduction to Michal in her own words: I am a wellness consultant and digestive health expert – but really, I am a woman on a mission to support, teach, mentor and ultimately empower other smart, soulful women to release the food fight and the body bashing. In doing…
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Berkeley Life: Now Available Through Your Healthcare Practitioner
Berkeley Life was launched in 2017 with a mission to support consumers in their efforts to maintain healthy blood pressure levels through effective Nitric Oxide supplementation. The combination of a nitrate-rich formulation with a simple saliva diagnostic test strip was one that was unique in the heart health section of local pharmacies and offered real…
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Easy Delicious Green Smoothies
A conspicuously green frog once noted, “it isn’t easy being green”. But he wasn’t waxing philosophical about making smoothies. In fact, nothing could be easier—or more healthful—than going green with a delicious, veggie-laced green smoothie. And don’t think that just because a smoothie has vegetables, and looks like a freshly mowed lawn, it has to…
