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Elevate Your Back-to-College Experience: Cognitive Support and Nitric Oxide Synergy
Elevate Your Back-to-College Experience: Cognitive Support and Nitric Oxide Synergy As the back-to-school season approaches, the pursuit of academic excellence takes center stage. While sharpening cognitive function is a priority, ensuring overall well-being is equally crucial. Berkeley Life brings you an innovative approach to back-to-school readiness—by combining Cognitive Support with Nitric Oxide enhancement. In this… Read More
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Skinny Frittata Florentine
With a family as large as ours, we’ve been having to utilize most hours of the day(s) for time with our families, which not only leads to travel but allows me to incorporate my favorite meal and dish into holiday plans, too: breakfast/brunch frittatas????. The beauty of a frittata is that you can sneak in… Read More
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Lighter Creamed Spinach
In my household, a great holiday comfort food that is a must is Creamed Spinach! This great recipe cuts back on the calories but not the flavor and spinach is a great Nitrate-rich side dish! Leafy greens like spinach and collard greens are high in nitrates, which your body converts into nitric oxide, a potent… Read More
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Ways To Add Dietary Nitrates to Your Diet
The benefits of dark green leafy vegetables are numerous. These nutritional heavy hitters are frequently cited in scientific studies as standout foods associated with various health benefits. As part of an overall plant-based diet, greater consumption of dark green leafy vegetables has been linked to everything from better lung function to better cardiovascular health, to enhanced eye function and resistance… Read More
