Boost Blood Flow Naturally? Here’s What You’re Missing About Nitric Oxide: Insights from Cathy Eason on the Health Upgrade Podcast

If you’re feeling fatigued, foggy, or frustrated with your recovery, digestion, or workouts… it could be a blood flow problem.

Our very own Cathy Eason, Certified Nutritionist and Chief Science Officer at Berkeley Life, recently joined Dr. Navaz Habib and JP Errico on the Health Upgrade Podcast for a no-holds-barred, science-packed episode all about why blood flow should be your first health priority - not an afterthought.

From the “pulsing of life” to the oral microbiome’s surprising role in Nitric Oxide production (hint: chew your salad!), this episode is a must-listen for anyone interested in:

• How Nitric Oxide supports cardiovascular health, mitochondrial energy, and even sleep.

• Why women entering perimenopause should pay extra attention to Nitric Oxide levels.

• The biohacker-approved salivary test strip that helps you know—not guess—your NO levels.

• The real story behind nitrates in veggies vs. processed meat.

• How dietary nitrates, breathwork, and vagus nerve stimulation form the ultimate wellness trifecta.

Cathy even dishes on her favorite nitrate-rich salad and why she finally found a gum worth chewing (spoiler: it’s our Prebiotic Nitrate Gum, and yes, it supports oral nitrate-reducing bacteria!).

This episode combines scientific insights with practical, actionable guidance. Whether you’re a healthcare provider, biohacker, or just want to stop feeling so tired, this is your chance to learn why N.O. could be the missing link in your health optimization stack.

👉 Listen to the Full Episode Here
👉 Shop Berkeley Life's Test Strips + N.O. Foundation and get 15% off first purchase with code: HEALTHUPGRADED15