Boost Endurance, Improve Recovery, and Maximize Performance for Cyclists

The (tiny but mighty) molecule that could change your next long ride.

If you’ve ever hit mile 45 and felt like your legs didn’t get the memo that you had 20 more to go, you’re not alone. Endurance cycling pushes your body to the limit—and how well your muscles get oxygen can make or break your ride.

Enter Nitric Oxide (N.O.): a naturally produced molecule that’s basically your cardiovascular system’s backstage pass. It tells your blood vessels to relax and open up, helping more oxygen and nutrients reach your hardworking muscles when they need it most. But did you know that your N.O. levels can decline by 50% by the age of 40?

In this guide, we’re breaking down how nitric oxide works, why it matters for cyclists, and how you can support your body’s production of it to ride stronger, last longer, and bounce back faster.

What Is Nitric Oxide? (And Why It Matters for Cyclists)

Nitric Oxide (N.O.) is a naturally occurring molecule in the body that plays a crucial role in vascular function, helping blood vessels relax and widen. This increases circulation and oxygen delivery, which is essential for:

• Long-distance cycling

• High-intensity intervals

• Fast recovery between rides

In short, more Nitric Oxide = better performance and recovery.

Top 5 Benefits of Nitric Oxide for Cyclists

If you’re serious about endurance cycling, Nitric Oxide offers several science-backed advantages:

1. Improved Blood Flow to Working Muscles

N.O. helps dilate blood vessels, increasing circulation and delivering more oxygen and nutrients to your muscles during training or racing.

2. Enhanced Endurance and Aerobic Capacity

Cyclists supplementing with N.O. often report greater stamina and lower perceived effort during climbs and time trials.

3. Reduced Muscle Fatigue and Cramping

By improving circulation, N.O. helps flush out lactic acid and reduces post-ride muscle fatigue and tightness.

4. Faster Post-Ride Recovery

N.O. improves the delivery of recovery nutrients like amino acids and electrolytes, helping you bounce back faster between rides.

5. Better Energy Efficiency

Studies indicate that a single dose of nitrate has a duration of effect exceeding 24 hours, allowing for sustained energy.

Why Cyclists Choose Berkeley Life Nitric Oxide Supplements

Not all Nitric Oxide supplements are created equal. Berkeley Life stands out by offering clinically supported, plant-based Nitric Oxide support tailored for endurance athletes.

Key Benefits for Cyclists:

• Nitrate-rich formula from plants (no artificial ingredients or stimulants).

• Backed by science and easy-to-use test strips to measure your Nitric Oxide levels through a 10-second saliva-based test.

• Supports both energy and recovery with added B-vitamins and adaptogens.

• Caffeine-free, making it perfect for daily use and evening rides.

When and How to Take Nitric Oxide Supplements for Cycling

To get the most out of Nitric Oxide, timing and consistency matter. Here's how to incorporate Berkeley Life’s N.O. Foundation into your cycling routine:

1. Before Your Ride: Take 2 capsules 90-120 minutes before a ride for increased blood flow and oxygen delivery to muscles.

2. After Your Ride: Continue daily use post-ride to promote nutrient delivery and speed up muscle recovery.

3. Track Your Progress: Use the included Berkeley Life's Test Strips to monitor your levels and optimize your supplement routine.

Boost Your Ride with Science

If you’ve been searching for a natural, safe, and effective supplement that you can put to the test (literally) to improve your endurance, strength, and recovery as a cyclist, Nitric Oxide may be your missing link.

Berkeley Life’s N.O. Foundation enables you to:

• Ride longer and harder

• Recover faster between sessions

• Stay consistent through training cycles

We’ve even sampled our product with local cycling communities—like Violet Crown Cycling Club in Austin—to gather real-world feedback from riders who know what it means to push limits on the road.

You put the hours in the saddle. Let science help you maximize every mile.