What Nitric Oxide Does for Your Body: Circulation, Energy & Sexual Health | Cathy Eason on Age Like a Badass Mother Podcast

 Cathy Eason on Age Like a Badass Mother podcast with Lauren Bernick

Could the key to more energy, better circulation, and lasting vitality come down to one overlooked molecule?

On the podcast Age Like a Badass Mother, host Lauren Bernick sits down with Berkeley Life’s Chief Science Officer Cathy Eason to reveal why Nitric Oxide may be the missing piece in your health and wellness routine.

Most people don’t realize how much Nitric Oxide impacts daily life - or how dramatically our ability to make it declines as we age. The surprising symptoms of low levels often slip under the radar, yet they affect everything from blood sugar balance to sexual health.

A Conversation Packed With Insights

In this episode, Cathy unpacks:

  • Why Nitric Oxide is essential for blood flow and whole-body wellness

  • The surprising link between oral health and Nitric Oxide levels

  • Breathwork practices that naturally enhance Nitric Oxide

  • Everyday signs your levels might be low

  • When supplements can help bridge the gap

But this conversation goes deeper than a list of symptoms. Cathy shares holistic, science-backed strategies to support Nitric Oxide production and reclaim vitality at any age.

Why You’ll Want to Listen

If you’ve ever felt like fatigue, low stamina, or sluggish recovery are just part of “getting older,” this episode may change the way you think about your health.

 

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